Social Thought Podcast
Welcoming listeners of all backgrounds to engage in the vibrant world of culture, music, community, and thought provoking topics. While spreading joy and laughter through new understandings, and seeking a dose of positivity and inspiration.
Social Thought Podcast
Health, Fitness, and Lifestyle w/ Aaron A-list
Join the discussion!
We welcome certified Nutritionist and Fitness trainer, and the host of the Freeminded Health and Fitness podcast, Aaron A-list
In this episode we speak about Fitness and nutritional trends, mental hurdles, accomplishments, and lifestyle changes. We take a deep dive into this world to allow you to understand that we can start somewhere and if we fall, we can always get back up.
At the end join us for our fitness challenge (safely) As host Michael and certified Nutritionist and Fitness trainer, and the host of the Freeminded Health and Fitness podcast, Aaron A-list do a push up challenge.